Assalam o Aleikum all. In this post, I would like to shed light on a topic of great significance in our society but before starting my topic I would like to ask you a question. Do you all believe that incorporating Islamic teaching and practices such as prayers and supplications can positively impact our mental health? for this particular question answer may vary from person to person. It is a very subjective question and it's fine to have varied answers for a single question . Isn't it ? So, my name is Alishba Aslam and today we are going to dive into the delightful world of Islam and mental health and I will be discussing how Islam deals with mental health. First thing's first Islam is not just a religion it is a way of life and we all agree on that. It is basically similar to having a user manual for a roller coaster ride we call life and do you know what is the best thing about having a user manual...
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